• News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files
Fair or Mostly Clear
57°
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health

be Well: Resilience and your health

Psychiatrist Dr. Liat Jarkon, the director of the Center for Behavioral Health at New York Tech, shares some helpful information.

News 12 Staff

•

May 12, 2025, 3:58 PM

•

Updated 12 hr ago

Share:

More Stories

1:59
Bridgeport man with autism shines light on need for 'more compassionate approach' to mental health care

Bridgeport man with autism shines light on need for 'more compassionate approach' to mental health care

9ds ago

1:26
be Well: Adolescent mental health

be Well: Adolescent mental health

28ds ago

2:54
be Well: Awareness to women’s mental health

be Well: Awareness to women’s mental health

62ds ago

2:50
be Well: Think like a pilot to navigate challenges

be Well: Think like a pilot to navigate challenges

97ds ago

2:50
be Well: Parent mental health

be Well: Parent mental health

111ds ago

2:07
be Well: Strategies to reduce screen time and boost mental health

be Well: Strategies to reduce screen time and boost mental health

111ds ago
1:59
Bridgeport man with autism shines light on need for 'more compassionate approach' to mental health care

Bridgeport man with autism shines light on need for 'more compassionate approach' to mental health care

9ds ago
1:26
be Well: Adolescent mental health

be Well: Adolescent mental health

28ds ago
2:54
be Well: Awareness to women’s mental health

be Well: Awareness to women’s mental health

62ds ago
2:50
be Well: Think like a pilot to navigate challenges

be Well: Think like a pilot to navigate challenges

97ds ago
2:50
be Well: Parent mental health

be Well: Parent mental health

111ds ago
2:07
be Well: Strategies to reduce screen time and boost mental health

be Well: Strategies to reduce screen time and boost mental health

111ds ago
Poor resiliency can lead to poor physical and mental health, but being prepared for those periods of stress can make it easier to manage them.
Psychiatrist Dr. Liat Jarkon, the director of the Center for Behavioral Health at New York Tech, shares some helpful information.


More from News 12
2:56
Fitness in 4: Ab-strengthening exercises

Fitness in 4: Ab-strengthening exercises

3:54
be Well: Top Amazon Books memoirs

be Well: Top Amazon Books memoirs

3:43
be Well: How to build resilience in kids

be Well: How to build resilience in kids

1:08
be Well: The effects of sugar

be Well: The effects of sugar

4:59
be Well: Ewan McGregor and Charley Boorman on ‘Long Way Home’

be Well: Ewan McGregor and Charley Boorman on ‘Long Way Home’

2:41
Fitness in 4: Sculpting

Fitness in 4: Sculpting



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC